Monday, February 7, 2011

Weigh-in: 2/7/11

Guess which blogger weighed in this morning for a total of 6 lbs down in the last week??

MEEEEEEEE, that's who!! :D

I am totally ecstatic! I know that some of it was water weight from AF leaving the building, but I am totally okay with that! Even if I attribute the 2.2lbs I gained the last 2 weeks to water weight, I still lost almost 4lbs. Hot dayum!! :)


Things out of my control:

1) Ummmm, can't think of anything. Other than the fact that it's not warm outside and I can't go walking outside (which is my favorite exercise when it's nice out).

Things within my control:

1) I rocked out. I love AJ for suggesting the physical challenge for February. I exercised at LEAST 30 minutes every day last week and I really think that was the key to the weight loss this week.
2) I did MUCH better on my water intake. I got in at least 100oz every day this week.

I'm so excited I can't even think straight. Let me get my thoughts together and I will come back for a real post, lol.



  1. Boom! :) I didn't lose any, but i know exactly why - those extra salty smoked sausages are making me hold on to water weight. that at AF is coming in a few days...

    But I feel awesome! and strong! this week i'm gonna amp up the cardio to at least 40 minutes. :)

  2. Congrats on the loss..6 pounds is 6 pounds!!! No matter what it is..Remeber that!
    100Ounces is amazing..I have one is those WW water jugs. Even though I don't do WW and I try and drink 4 a day and they are 32ounces. I strive for 4 but usually get in 3..

  3. Thanks guys!

    Welcome to the blog Renea! I'll be sure to check yours out as well.

    96oz of water is nothing to sneeze at! I read something that said you should try to drink half your body weight in ounces daily, and I try to drink as much as possible. I just feel like if I drink THAT much water, I'd just need to put my desk in the bathroom, lol.